Gluten Free Ditalini Pasta Recipe

by Helen
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Gluten Free Ditalini Pasta Recipe

The quest for a satisfying, gluten-free alternative to traditional wheat-based pasta ends with a fantastic discovery: Gluten Free Ditalini Pasta. This little gem promises a delightful taste and brings back the guilt-free joy of indulging in your favorite pasta dishes.

How to make Gluten Free Ditalini Pasta

Gluten-free ditalini pasta is a type of pasta made without gluten, a protein found in wheat, barley, and rye. Ditalini is a small, cylindrical pasta shape, often used in soups or salads. When labelled as gluten-free, this pasta is typically made from alternative flour like rice, corn, or quinoa, ensuring that it can be enjoyed by people with celiac disease or those sensitive to gluten.

Ingredients:

  • 1 package of Gluten Free Ditalini Pasta (usually made from a blend of corn and rice flour)
  • Water (for boiling)
  • Salt (to taste, for boiling water)
  • 2 tablespoons olive oil
  • 1 clove garlic (minced)
  • 1 medium onion (chopped)
  • 1 bell pepper (chopped, optional)
  • 1 cup cherry tomatoes (halved)
  • 1 cup spinach (fresh)
  • 1/4 cup basil leaves (fresh, chopped)
  • Grated Parmesan cheese (optional, ensure it’s gluten-free)
  • Salt and pepper (to taste)
  • Crushed red pepper flakes (optional, for a bit of spice)

Instructions:

Prepare the Pasta:

  1. Fill a large pot with water, add a pinch of salt, and bring to a boil.
  2. Add the Gluten-Free Ditalini Pasta to the boiling water. Cook it according to the package instructions, usually 7 to 10 minutes, until al dente.
  3. Once cooked, drain the pasta and rinse under cold water to stop the cooking process. Set aside.

Sauté Vegetables:

  1. In a large skillet or pan, heat the olive oil over medium heat.
  2. Add the minced garlic and chopped onion. Sauté until the onion becomes translucent.
  3. Add the chopped bell pepper and cook for 2-3 minutes, until slightly softened.
  4. Stir in the cherry tomatoes and cook until the tomatoes are just starting to break down.

Combine and Season:

  1. Add the cooked ditalini pasta to the skillet with the vegetables.
  2. Toss in the fresh spinach and basil, mixing until the spinach just begins to wilt.
  3. Season with salt, pepper, and crushed red pepper flakes (if using). Adjust these according to your taste preference.

Serve:

  1. Remove from heat and serve the pasta hot.
  2. If desired, sprinkle grated Parmesan cheese over the top for added flavor.
  3. Serve immediately and enjoy!

Tips for Perfect Gluten Free Ditalini Pasta:

  • Not Overcooking the Pasta: Gluten free pasta can become mushy if overcooked. Keep a close eye on it and taste test towards the end of cooking to ensure it retains an al dente texture.
  • Rinsing the Pasta: Unlike traditional pasta, rinsing gluten free pasta after cooking can help remove any excess starch and prevent it from becoming sticky.
  • Fresh Ingredients: Using fresh vegetables and herbs can significantly enhance the flavor of the dish, making it more vibrant and appealing.
  • Adjusting Flavors: Gluten free dishes might sometimes feel as if they lack depth; don’t hesitate to adjust the amounts of garlic, onions, and herbs to better suit your taste preferences.

What to serve with

Ditalini

Serving Gluten Free Ditalini Pasta opens up a world of delightful pairings, allowing you to design a meal that not only accommodates gluten sensitivities but also is rich in flavor and variety.

Proteins

  • Grilled Chicken Breast: Marinated and grilled to perfection, a chicken breast adds a healthy dose of protein and can be seasoned to match the flavors of the pasta.
  • Sauteed Shrimp: Quickly cooked with a splash of olive oil, garlic, and a sprinkle of herbs, shrimp makes for a light yet impressive accompaniment.
  • White Beans: For a vegetarian protein boost, white beans such as cannellini can be stirred into the pasta or served alongside for added texture and fiber.

Vegetables and Salads

  • Roasted Vegetables: Seasonal vegetables like zucchini, bell peppers, and eggplant when roasted, develop a caramelized exterior that pairs wonderfully with pasta dishes.
  • Caprese Salad: Slices of ripe tomatoes, fresh mozzarella, and basil leaves drizzled with balsamic reduction can provide a refreshing contrast to the warm pasta.
  • Steamed Asparagus: With a simple steaming and a quick toss in olive oil and lemon zest, asparagus makes for an elegant and nutritious side.

Bread

  • Gluten-Free Garlic Bread: Toast slices of gluten-free bread with olive oil, rubbed garlic, and a sprinkle of herbs to mimic the classic pasta accompaniment.
  • Gluten-Free Focaccia: This Italian flatbread is excellent for soaking up sauces and adding another layer to the gluten-free meal.

Sauces and Pestos

  • Homemade Marinara or Tomato Sauce: For those who want to add moisture and richness to their pasta, tangy, herbed tomato sauce can be served on the side.
  • Basil Pesto: A dollop of fragrant pesto made with fresh basil, pine nuts, Parmesan cheese, and olive oil can really bring the dish to life.

Desserts

  • Sorbet: A light and fruity sorbet can cleanse the palate and provide a sweet ending without overwhelming the meal.
  • Gluten-Free Lemon Tart: If you’re in the mood for something fancier, a zesty gluten-free lemon tart could be an exquisite finish.

Beverages

  • White Wine: A crisp, refreshing white wine like Pinot Grigio or Sauvignon Blanc pairs beautifully with light pasta dishes.
  • Sparkling Water: For a non-alcoholic option, sparkling water with a twist of lemon or lime is both refreshing and palette cleansing.

Final Thoughts

This Gluten Free Ditalini Pasta recipe is not only a fulfilling main course but also a versatile base for numerous other gluten-free dishes. Whether it’s a cozy family dinner or a special dietary necessity, this dish promises delicious satisfaction without any gluten worries.

Gluten Free Ditalini Pasta Recipe

Gluten Free Ditalini Pasta

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 0.5 gram fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 package of Gluten Free Ditalini Pasta (usually made from a blend of corn and rice flour)
  • Water (for boiling)
  • Salt (to taste, for boiling water)
  • 2 tablespoons olive oil
  • 1 clove garlic (minced)
  • 1 medium onion (chopped)
  • 1 bell pepper (chopped, optional)
  • 1 cup cherry tomatoes (halved)
  • 1 cup spinach (fresh)
  • 1/4 cup basil leaves (fresh, chopped)
  • Grated Parmesan cheese (optional, ensure it's gluten-free)
  • Salt and pepper (to taste)
  • Crushed red pepper flakes (optional, for a bit of spice)

Instructions

Prepare the Pasta:

  1. Fill a large pot with water, add a pinch of salt, and bring to a boil.
  2. Add the Gluten-Free Ditalini Pasta to the boiling water. Cook it according to the package instructions, usually 7 to 10 minutes, until al dente.
  3. Once cooked, drain the pasta and rinse under cold water to stop the cooking process. Set aside.

Sauté Vegetables:

  1. In a large skillet or pan, heat the olive oil over medium heat.
  2. Add the minced garlic and chopped onion. Sauté until the onion becomes translucent.
  3. Add the chopped bell pepper and cook for 2-3 minutes, until slightly softened.
  4. Stir in the cherry tomatoes and cook until the tomatoes are just starting to break down.

Combine and Season:

  1. Add the cooked ditalini pasta to the skillet with the vegetables.
  2. Toss in the fresh spinach and basil, mixing until the spinach just begins to wilt.
  3. Season with salt, pepper, and crushed red pepper flakes (if using). Adjust these according to your taste preference.

Serve:

  1. Remove from heat and serve the pasta hot.
  2. If desired, sprinkle grated Parmesan cheese over the top for added flavor.
  3. Serve immediately and enjoy!

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